Sleep is very important. But too much of a good
thing is also harmful. It is known to cause back pain, depression, obesity,
headaches, diabetes, heart conditions, and increased risk of death. A lot of those
medical conditions are also attributed to too little sleep. Our bodies need a
balance.
Work demands that one be rested, but too much rest
makes a person lazy, like the sluggard or slothful person in Proverbs 6:9. If people
sleep the day away they can’t possibly work enough to put food on the table for
their family unless they have a night job. The lazy person is doomed to be
poor. Not that everyone has to be rich. No, but to take care of yourself and
your family, and not depend on a handout from others is of great value in life.
Then there is the other side of the coin also, the rich person who has eaten
too much, as in Ecclesiastics 5:12, “The sleep of the working man is pleasant,
whether he eats little or much; but the full stomach of the rich man does not
allow him to sleep.”
Lord,
I praise you for a rich feeling of satisfaction with my life, my food, and with
knowing You. Please give me a deeper wisdom to know You more.
©
2012 by Mickey M. Hunacek. All rights reserved.
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