Friday, November 1, 2019

Hello Darkness My Old Friend


For the choir director: A psalm of the descendants of Korah. A song to be sung to the tune "The Suffering of Affliction." A psalm of Heman the Ezrahite.

Meditate on this scripture:

O LORD, God of my salvation, I cry out to you by day. I come to you at night. Now hear my prayer; listen to my cry. For my life is full of troubles, and death draws near. I am as good as dead, like a strong man with no strength left. They have left me among the dead, and I lie like a corpse in a grave.
I am forgotten, cut off from your care. You have thrown me into the lowest pit, into the darkest depths. Your anger weighs me down; with wave after wave you have engulfed me.
You have driven my friends away by making me repulsive to them. I am in a trap with no way of escape. My eyes are blinded by my tears. Each day I beg for your help, O LORD; I lift my hands to you for mercy. Are your wonderful deeds of any use to the dead? Do the dead rise up and praise you?
Can those in the grave declare your unfailing love?
Can they proclaim your faithfulness in the place of destruction?
Can the darkness speak of your wonderful deeds?
Can anyone in the land of forgetfulness talk about your righteousness?
O LORD, I cry out to you. I will keep on pleading day by day. O LORD, why do you reject me? Why do you turn your face from me? I have been sick and close to death since my youth. I stand helpless and desperate before your terrors. Your fierce anger has overwhelmed me. Your terrors have paralyzed me. They swirl around me like floodwaters all day long. They have engulfed me completely. You have taken away my companions and loved ones.
Darkness is my closest friend.                                                                                     Psalm 88:1-18

Continuing to look at friends and friendship in the Scripture. I hope that you have been lifting up those friends and family members you know who have been suffering with breast or other cancers. Even though Breast Cancer Awareness Month (October) has past, the affliction has not. Prayer is important—as are cards, calls and while there is still time, visits.

Remember the old Simon and Garfield song… “The Sound of Silence”
Hello darkness, my old friend
I’ve come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains…
Within the sound of silence.
According to Paul Simon, who wrote this song, it is about the inability to communication.
Is darkness your closest friend? Silence. No communication. The Psalmist sounds mad at God. He is rejected and cut off from God and his friends have been driven away by God. Things are not looking good for this guy. Darkness is his only friend.

Do you sometimes feel like darkness is your friend? To me…that sounds like depression. I don’t consider depression a friend. It is a darkness that engulfs me when I let it. Yes. I control whether I let myself feel depressed. Most days I can just take a few deep breaths and say, “No Pity Party Today” “You must do what you must do…and that is not doing only what YOU want to do today—which is not doing anything.” I’m not allowing depression to overcome my attitude and fill my day with gloom. Like the apostle Paul taught...I get my strength from the Lord.
For I can do everything through Christ, who gives me strength. Philippians 4:13

Even on windy, dusty, scorching or freezing days—no gloom and doom. Like another song says... “Put on a happy face—and smile.” That smile outside sparks a little production of dopamine in the brain—and helps life move ahead in a positive way.

There are days depression doesn’t always just go away. That is the nature of the beast. Then I groan again…hello darkness my old friend. Do you have days when darkness envelopes you? My hope is for you to turn to the Lord. That is where my hope comes from.

Prayer ~ May the LORD smile on you and be gracious to you. Numbers 6:25.

Daily Bible Reading: Matthew 20-21

Friday’s Feast at the King’s Table

Healthy eating is best and this is the time of the year we focus on getting lots of antioxidants in our diet to ward off colds and flu. I’ve been reading about the importance and benefits of drinking green tea. The polyphenols in green tea inhibit infection by the influenza virus, as well as fighting other bacteria. It is an amazing food since it also promotes growth of beneficial bacteria in the intestines, contributes to oral health, and reduces coronary heart disease. Studies done on people around the world confirm that green tea is good for you. God gave us an amazing food in green tea!


Brew tea in fresh water that has come to a boil. Green tea, as well as light herbal teas, should be brewed with water at 160 degrees Fahrenheit that has just come to a boil. Robust herbal teas and oolong teas should have water at 180 to 195 degrees F. Heavy black teas and roasted herbal teas need to have water that is at a rolling boil to release their full flavor. Use one tea bag or a rounded teaspoon of loose tea, in a tea ball or infuser, for each cup of tea brewed. Steep at least three to five minutes to release the flavor and the antioxidants.

Utilize the used tea leaves for a facial scrub, antifungal foot rub, smoking fuel for meats or plant food for your roses. Nothing goes to waste. 

Drink up! I’m about to have a second cup this morning! 


Revised from November 1, 2018 Banquet With The King blog
© 2019 Text and photos by Mickey M. Hunacek. All rights reserved.
Unless otherwise indicated, all scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc. Carol Stream, Illinois 60188. All rights reserved.
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